Man with incessant ringing in the ears holding his head.

Let’s set the scene: you’re in your bed at night trying to relax after a long, tiring day. Your eyelids are starting to get heavy and you know that your about to fall asleep. Then as you’re lying there in the quiet of the night, you begin to notice the sound of ringing in your ears. Your phone, TV, and radio are all off so you know it’s nothing in your room. Unfortunately, this noise is inside your ears and it won’t stop.

If this situation sounds familiar, then chances are that you’re one of the 50 million people who suffer from tinnitus. This problem makes you hear buzzing, whooshing, and ringing sounds, among others, within your ears. For the majority of people, tinnitus will not have a significant impact on their lives besides being a simple irritation. But this is not the situation with everybody who suffers from tinnitus. For some, it can cause them to Disengage socially, have a hard time working, and to lose sleep.

What Causes Tinnitus?

Tinnitus is still a bit of a mystery, but this problem has been narrowed down to a few causes. It appears commonly in individuals who have damaged hearing, and also people who suffer from heart problems. It’s believed that tinnitus comes about due to reduced blood flow around the ears, which makes the heart pump blood harder in order for it to get where it needs to go. People who have iron-deficiency anemia commonly experience tinnitus symptoms because their blood cells do not carry enough oxygen throughout their body, which, once again, makes the heart work extra hard to get oxygen and other nutrients where they need to go.

Tinnitus also occurs as a result of other conditions, such as Meniere’s disease, ear infections, and ear canal blockages. Situations where tinnitus becomes more pronounced occur with all of these condition because they all impact the hearing. At times treatment can be challenging when the cause of tinnitus isn’t easily discernible, but that doesn’t mean treatment isn’t possible.

Is There Any Treatment For Tinnitus?

Depending on the root cause of your tinnitus, there may be several possible treatment choices. One important thing to note, however, is that there is currently no known cure for tinnitus. Despite this fact, there’s still an excellent possibility that your tinnitus will improve or even go away completely due to these treatments.

Studies have revealed that hearing aids help mask tinnitus in individuals who suffer from hearing loss.

If covering up the noise isn’t helpful, cognitive-behavioral therapy (CBT) has been shown to help people deal with the buzzing in their ears that does not go away with other treatments. This type of mental health treatment helps patients change their negative thoughts about tinnitus into more positive, practical thoughts that help them function normally on a day to day basis.

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