It’s common to think of hearing loss as an inevitable problem associated with aging, or, more recently, as a consequence of the younger generation’s regular use of iPods. But the numbers reveal that the greater problem may be exposure to loud noise at work.

In the United States, 22 million workers are subjected to potentially destructive noise, and an estimated 242 million dollars is expended every year on worker’s compensation claims for hearing loss, according to the National Institute for Occupational Safety and Health (NIOSH).

What’s more is that higher rates of hearing loss are found in progressively noisier professions, revealing that exposure to sounds over a certain level steadily increases your risk for developing noise-induced hearing loss later in your life.

How loud is too loud?

A study performed by Audicus revealed that, of those who were not exposed to work-related noise levels above 90 decibels, only 9 percent struggled with noise-induced hearing loss at age 50. In contrast, construction workers, who are routinely exposed to sound levels as high as 120 decibels, experienced noise-induced hearing loss at the age of 50 at a rate of 60 percent!

It appears that 85-90 decibels is the threshold for safe sound levels, but that’s not the complete story: the decibel scale is logarithmic, not linear. That signifies that as you raise the decibel level by 3 decibels, the sound level nearly doubles. So 160 decibels is not two times as loud as 80—it’s about 26 times louder!

Here’s how it breaks down: a decibel level of 0 is hardly noticeable, normal conversation is about 60 decibels, the limit for safety is 85-90 decibels, and the death of hearing cells takes place at 180 decibels. It’s the area between 85 and 180 that leads to noise-induced hearing loss, and as would be anticipated, the vocations with increasingly louder decibel levels have increasingly higher rates of hearing loss.

Hearing loss by occupation

As the following table displays, as the decibel levels connected with each profession increase, hearing loss rates increase as well:

OccupationDecibel levelIncidence rates of hearing loss at age 50
No noise exposureLess than 90 decibels9%
Manufacturing105 decibels30%
Farming105 decibels36%
Construction120 decibels60%

Any profession with decibel levels above 90 places its workforce at risk for hearing loss, and this includes rock musicians (110 dB), nightclub staff (110 dB), Formula One drivers (135 dB), airport ground staff (140 dB), and shooting range marshalls (140 dB). In every scenario, as the decibel level increases, the risk of noise-induced hearing loss grows.

Protecting your hearing

A recent US study on the frequency of hearing loss in farming found that 92 percent of the US farmers surveyed were exposed to harmful noise levels, but that only 44 percent claimed to use hearing protection equipment on a per day basis. Factory workers, on the other hand, tend to conform to stricter hearing protection regulations, which may explain why the incidence rate of hearing loss is slightly lower in manufacturing than it is in farming, despite being exposed to similar decibel levels.

All of the data point to one thing: the significance of protecting your hearing. If you work in a high-risk job, you need to take the right precautionary measures. If avoiding the noise is not an option, you need to find ways to decrease the noise levels (best accomplished with custom earplugs), in addition to ensuring that you take frequent rest breaks for your ears. Reducing both the sound volume and exposure time will minimize your chances of developing noise-induced hearing loss.

If you would like to talk about a hearing protection plan for your particular circumstances or job, give us a call. As hearing specialists, we can provide custom-made solutions to best protect your hearing at work. We also offer custom earplugs that, in addition to defending your hearing, are comfortable to wear and can preserve the natural quality of sound (in contrast to the muffled sound you hear with foam earplugs).

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